Government leaders in England use TM technique to reduce stress, feel calmer, sleep better

English ParliamentAcute stress and deep fatigue are common features in the lives of government leaders everywhere. These factors take a negative toll, impacting health and the quality of leadership.

William Hague, the current Foreign Secretary in a Conservative-Liberal Democrats coalition government, is among a growing number of government leaders to speak publicly about the benefits of the Transcendental Meditation technique for life in the political fast lane.

Mr. Hague, 47, recently told The Times of London that he learned the Transcendental Meditation technique when he was a student at Oxford University and has practiced it regularly ever since. He said he finds time in his 15-hour work day to meditate because it makes him “calmer, have fewer headaches, and sleep better.”   Read more

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Posted October 16, 2010 by tm4moscow in Leadership Performance, People

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